Make an Appointment: [email protected] | (905) 441-1877

  • Compassionate Psychotherapy to Help
    You Find Peace & Happiness

    Welcome!

    Even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome, and we’d love to help you along the way.

    You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    Here at Mindful Serenity, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

    Our practice specializes in helping people who are struggling with anxiety, relationships, or stress. If you are trying to navigate these areas of life, we’re confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.


    I’m Here to Help You Break Free

    Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life’s challenges.

    It is never too late to start living the life you’ve always wanted.

    If you’re interested in becoming a happier, more fulfilled you, we’d love to work with you every step of the way. Please contact us today!

    I Specialize In:

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's connect online and get started!

    About Jill Everett

    Hi, my name is Jill and I utilize a person-centered and trauma-informed approach to treatment. I also provide a warm, judgement free space for clients to feel comfortable during the therapeutic process. I have experience working with ADHD, anxiety, body image & self esteem issues, relationships, and other issues faced by many people.  If you are trying to navigate these areas of life, I am confident that we can work together to help you rediscover what brings happiness to your life. Therapy can provide a way to address your problems and learn strategies to help you now, and in the future.